Free · iPad and iPhone · No hardware # Agility workouts that run themselves. > Run reactive agility drills on your iPad or iPhone. The app cues direction and controls timing for you. Free. No sensor board required. The QuickBoard Agility Drill app cues direction on every rep, controls the interval between reactions, and runs the work-to-rest ratio for you. Demo videos play before each drill. The app runs the agility station so you can step back and coach movement. Create your free QuickBoard account Looking for the clinical system? No sensor board needed Works on iPad and iPhone Live in minutes A minute of drills the app can run for you. Trusted by Coaches and Athletes > "Quick Board has played a critical role in developing my pro tennis clients for the last 9 years. It allows me to identify my athletes' weaknesses and address them. Quick Board has exceeded my expectations by increasing my athletes' performance on the court and reducing their injuries." Abdul Sillah, High-Performance Coach, PEAK31 Sillah trains professional tennis athletes on the QuickBoard sensor board. The free QuickBoard app brings that same style of reactive cueing to open-space work on iPad and iPhone. The Problem ## You can't be at the agility station all day. Coaches, clinicians, and parents all hit the same wall: someone has to call the cue, time the reaction, and manage the rest interval, while also watching how the athlete moves. Doing all four jobs at once means doing none of them well. Clinicians ### Stepping away breaks the drill. A PT or ATC running an agility station can't grab a chart, answer a colleague, or treat another patient without the drill collapsing. Coaches ### Calling cues all session is exhausting. Calling left, right, forward, back for an hour drains attention away from watching how the athlete actually moves. Parents & Athletes ### Home drills become guesswork. Without a structure, "do some agility work" turns into a few half-hearted sets. The app handles the structure. What the app does ## The three jobs of an agility coach. Automated. Direction ### Cues every rep. The app shows the next direction on the iPad screen. The athlete reacts to the cue. No coach calling out left, right, forward, back. Timing ### Controls the interval. Tighter interval means harder reaction demand. Looser interval means more recovery between reps. The app runs the timing for the protocol. Work and rest ### Runs the ratio. Work for 20 seconds, rest for 40. Eight sets. The app handles the count, the rest, the next set, and the demo video before each new drill. An agility drill running on the iPad: direction cues, interval timing, and work-rest sets, automated. How it works ## How it works. Three steps. From signup to first drill in under five minutes. 1 Create a free account Sign up with an email. Ready to run drills in minutes. 2 Open the app on iPad or iPhone Download from the App Store. Sign in. The app is ready. No hardware needed. 3 Press start A demo video plays before the first drill. The app calls the cues, controls the timing, and runs the work-to-rest ratio. Your athlete reads the screen and reacts. Create your free QuickBoard account What's included ## Free tier, real features. Agility Drill ### Reactive agility drills Direction cues, timing, and work-to-rest control. Hit start and the app runs the agility station with no setup and no stopwatch. Demo videos ### A demo plays before every drill Athletes see exactly what the movement looks like before the timer starts. Less explaining, less standing around. Tap to record ### Objective session results Athletes tap the screen after each completed movement and the app logs an objective session record. No sensor board required for tap-based tracking. iPhone and iPad compatible. One QuickBoard account works on both. Built for ## Six audiences, one app. Physical Therapists Run an agility station for one patient while you treat another. The app handles cueing, timing, and rest. Athletic Trainers Self-running agility drills for return-to-play work. Watch movement quality instead of holding a stopwatch. Performance Coaches Step back from the cone drill. The app calls the cues. You coach the movement. Parents Structured reactive agility for a youth athlete at home. Press start. The app runs the rest. Athletes Solo agility sessions with real structure, real timing, and real cueing. No partner needed. Sport coaches Run agility as a station while practice continues elsewhere on the field or court. For clinics ## Two products. One platform. The Agility Drill app and the full QuickBoard sensor board are separate products on the same platform. Upgrade if you want clinical-grade data. The sensor board system is the same system used by PT clinics, athletic training rooms, and performance facilities. Free ### Agility Drill App $0 Works on iPad and iPhone. Ready to use right after signup. - Reactive agility drills with direction cueing - Timing and work-to-rest control, automated - Demo video before every drill - Tap-to-record session log - Pre-programmed protocols - Custom protocol builder - iPad and iPhone compatible - Does not include the Agility Rating - Does not include sensor board protocol library - Does not include automated PDF reports Create Free Account Full System ### QuickBoard Sensor Board $2,295+ HD: $2,295 / HD Pro: $2,495. Software from $49.99/mo. Payment plans available. - Everything in the free app - Sensor board: reaction time and contact time to the millisecond - Bilateral symmetry (right and left) captured automatically - Agility Rating assessment - Clinical protocol library - Automated PDF reports - CPT billing documentation pre-populated - Done-with-you onboarding - Lifetime warranty with active subscription HD is designed for youth and at-risk populations (smaller footprint). HD Pro is designed for high school through adult athletes (larger footprint). Software subscriptions run from $49.99/mo (up to 25 profiles) to $199.99/mo (unlimited profiles). Payment plans up to six months for qualifying accounts. See product & pricing Request a 15-minute demo FAQ ## Common questions about the free app. ### Is the QuickBoard Agility Drill app actually free? + Yes. The Agility Drill app is free. Create a QuickBoard account, sign in on your iPad or iPhone, and run drills. No credit card required, no trial expiration. ### Do I need the QuickBoard sensor board? + No. The Agility Drill app runs on iPad or iPhone alone. The sensor board is part of the paid clinical system, which adds the Agility Rating assessment, millisecond reaction and contact time data, bilateral symmetry, the auto-generated PDF reports, and the pre-built clinical protocol library. The free app cues direction, times the reps, and runs work-to-rest with no hardware. ### Who is the Agility Drill app for? + Physical therapists and athletic trainers who want a self-running agility station, performance coaches who can't be at the cone drill all day, parents helping a youth athlete train at home, and individual athletes who want a structured agility session. The app does the cueing, timing, and pacing so the practitioner can step back and watch movement. ### Does the free app record any results? + Yes. Athletes tap the iPad screen after each completed movement during a drill, and the app logs the touches into an objective session record. The free tap-based tracking gives a session log without hardware. The full QuickBoard sensor board system records performance automatically without taps and adds millisecond reaction and contact time, bilateral symmetry, the Agility Rating, and CPT 97750 billing documentation. ### What does the app actually do? + Three jobs of the agility coach. Direction: the app cues where the athlete moves on every rep. Timing: it controls the interval between reactions. Work and rest: it runs the work-to-rest ratio automatically. A demo video plays before each drill so athletes know the movement. ### How is this different from the full QuickBoard clinical system? + The free Agility Drill app runs reactive agility drills on iPad or iPhone alone, and athletes can tap the screen after each movement so the app logs an objective session record. The full QuickBoard system pairs the app with the sensor board to capture reaction time, ground contact time, bilateral symmetry, and accuracy in milliseconds automatically without taps, and to generate the Agility Rating Report (CPT 97750 billable). Clinics that need automated millisecond data, billing documentation, or the pre-built clinical protocol library use the sensor board system. ### Can I use the app for my kid? + Yes. Parents use the Agility Drill app to run structured reactive agility sessions for youth athletes at home. The app cues direction, controls timing, and runs the work-to-rest ratio so the parent doesn't have to call cues or hold a stopwatch. Demo videos play before every drill. ### What devices does it run on? + iPad (10th generation or later recommended) and iPhone. One QuickBoard account works on both. iPad and iPhone, no sensor board ## Create your free QuickBoard account. Run reactive agility drills on iPad or iPhone with no hardware. The app cues direction, times the reps, and runs work-to-rest. Get the free Agility Drill app Or see the clinical system Want the research first? Read the published studies → Related ## Where QuickBoard fits The clinical system is built around the same drills, with a sensor board, automated protocols, and reports for billing. ### Ortho rehab and athletic training → ACL return-to-sport and neurocognitive testing. Three CPT codes for PT clinics. ### Sports performance and S&C → Reaction time, in-season fatigue monitoring, the Agility Rating. ### Fall prevention and neuro rehab → Stroke, TBI, Parkinson's, vestibular, dual-task balance training. Source: https://thequickboard.com/app